Breathe in & run it out🏃♂️
The BURO x Gamuda Gardens Virtual Run is now open for registration!
Sign up, run from anywhere, anytime (but within the running period) and stand a chance to win attractive prizes from Garmin, Kose, Supergoop!, Starbucks, Wild Kombucha, Celsius, Meeco and Heineken. Every step you take can 'Make a Difference', so why not start with something as simple as this!
Register at:
https://www.checkpointspot.asia/event/make-a-difference-vr
#BUROMY #BUROxGamudaGardens #VirtualRun2021 #GamudaLand #SincereResponsibleOriginal #GamudaGardens
同時也有65部Youtube影片,追蹤數超過209萬的網紅木曜4超玩,也在其Youtube影片中提到,#木曜4超玩 #邰智源 #一日系列 本片拍攝依據疫情指揮中心及文化部拍攝防疫管理措施執行 感謝乾爹↓↓↓ 👉善存益生菌,一包3效 ✅助消化 ✅好順暢 ✅提升保護力* Momo獨家優惠組熱賣中🛒 https://bit.ly/392gVfr 此篇由GSK贊助PM-TW-CNT-21-00133 感...
take a breathe 在 Facebook 的最佳貼文
🕊 Been really a daily hygiene concern ever since the pandemic started.
.
💪 Finally can breathe some relief when come to know of this Korea-formulated MediStick Plus which acts almost like a portable air-purifier that is effective in getting rid of germs and virus around you.
🤞So now I feel much more secured whenever on the go. On top of that, it's odourless, very light and easy to carry along besides also acts as a catalyst that prolong your food freshness in the fridge. What a wonder!
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✅ Air Sterilization
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Each stick can last up to 1 month upon activation.
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For more info, please visit MediStick Malaysia @medistickmy
Stay safe & take care everyone!
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#koreanproducts #medistick #disinfectant #airsterilizer #foodfresh
take a breathe 在 C's English Corner Facebook 的精選貼文
#超棒練聽力素材
#練聽力真的是要融入日常生活中啊
連續六個工作天,大家累壞了吧?我今天也是到了中午,腦袋就撐不下去了😬
吃完飯後突然想到我很常用的冥想app “Insight Timer”裡面有一個系列叫”mindfulness at work”,mindfulness有點難用單一一個字翻譯,就是專注在當下、覺察此刻的心理狀態、維持正念的意思。
我選了一個六分鐘的冥想練習,閉著眼睛,邊拉筋邊聽,覺得超級有效!
很多人都覺得聽全英語好像很困難,其實一點也不!
因為冥想的語音單元,很常用的就那幾個字,熟記那些字/用法後,每次聽就不斷反覆複習,既做了冥想,還順道練了聽力,我個人覺得超棒的!
這是幾個mindfulness at work系列裡常會用到的幾個字,熟記後,應該可以聽懂五成,加上猜一猜也會有個七成。
🌳 Let’s begin by letting go of everything that you’ve been doing.
let go – 有聽過冰雪奇緣1主題曲那首「Let it go~Let it go~」吧?就是放開手、讓它走吧
所以let go of everything that you’ve been doing 就是「先放下所有你剛剛在做的事,先放一旁」,亦即開始專注到mindfulness上。
🌳 Take a moment now to find a way to put it all behind you.
take a moment – 用這段時間(來做一件事)
put it all behind you – 另一種let it go的意思,都放到腦後、拋開
不要去想
🌳 stretch and move around – 伸展、拉筋和動一動
🌳 take a nice deep breath – 深深吸一口氣
🌳 breathe in – 吸氣
breathe out – 吐氣
🌳 bring your attention to your belly – 把你的注意力放在肚子/感受一下你的肚子(或其他部位to your body/fingers/toes等等)
🌳 let your arm soften and relax – soften是使柔軟,所以就是要你 放鬆手臂,不要用力(或其他部位)
🌳 relaxation - 放鬆感,常會搭配 breathe in relaxation,想像吸氣吸進放鬆感
🌳 tension - 緊繃感、壓力,常會搭配breathe out tension,把壓力吐出來
🌳 be aware of – 有意識地去察覺、感覺(某事物)
🌳 bring your awareness to your breath/body – aware 是要去「察覺、意識」某事物,awareness名詞就是你的「意識、注意的地方」,整句可以理解為「專注在你的呼吸/身體」
我聽的是 Mary Maddux 的”Mini-Break For Work Or Study”,大家可以下載Insight Timer搜尋看看。
我覺得應該還有更好的講者,但今天隨意點了她的來聽,同學們可以找找其他聽了讓你覺得更舒服放鬆的音檔,建議要戴耳機,能聽得更清楚。
不是業配喔🤭 單純真心推薦~
我其實比較常聽 Improve your sleep系列,睡得真的會很沉,像飄在外太空無重力翻滾那樣🤣
你們也會想要我整理重點句子/單字嗎?
take a breathe 在 木曜4超玩 Youtube 的最佳解答
#木曜4超玩 #邰智源 #一日系列
本片拍攝依據疫情指揮中心及文化部拍攝防疫管理措施執行
感謝乾爹↓↓↓
👉善存益生菌,一包3效
✅助消化 ✅好順暢 ✅提升保護力*
Momo獨家優惠組熱賣中🛒 https://bit.ly/392gVfr
此篇由GSK贊助PM-TW-CNT-21-00133
感謝乾爹↓↓↓
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https://www.hsct.com.tw/products/products_03.php?pid=BDNX125FH
#日立洗衣機
感謝贊助↓↓↓
亞洲唯一ISO 20121永續認證國家級景點|和平島公園
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粉專:https://www.facebook.com/hepingislandpark
近期活動:夏日限定活動-換換氣,讓您兩手空空就能美美的野餐,徜徉在大地的美好,感受歲月靜好!
報名網址:https://www.hpipark.org/take-a-breathe
感謝贊助↓↓↓
翻玩基隆,從海洋自轉開始。
https://www.facebook.com/%E6%B5%B7%E6%B4%8B%E8%87%AA%E8%BB%A2%E8%BB%8A-355189397873623
支持木曜加入深度會員:https://cbtv.tw/join
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第一時間看我們的新作品,參與直播!🙏🙏
主持人:邰智源、林柏昇KID、坤達、溫妮、泱泱、阿部瑪利亞
木曜四超玩 每周四晚上9點直播,網址:https://cbtv.tw/Muyao
或至play商店及app store搜尋下載「麥卡貝網路電視」
木曜專屬周邊↓↓↓
➤逛逛麥卡貝:https://shop.camerabay.tv/
➤蝦皮賣場:https://shopee.tw/muyao4.store
Youtube頻道資訊↓↓↓
➤訂閱木曜主頻道:https://cbtv.tw/SubMuyao
➤加入木曜會員:https://cbtv.tw/join
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➤木曜的社群資訊
Facebook: https://www.facebook.com/Muyao4/
Instagram: https://www.instagram.com/muyao4/
➤主持人社群資訊
邰智源: https://www.instagram.com/taitaihome/
Kid: https://www.instagram.com/circuskidd/
坤達: https://www.instagram.com/hsieh_kunda/
溫妮: https://www.instagram.com/yuen_nnnnnn/
泱泱: https://www.instagram.com/lynnwu0219/
阿部瑪利亞:https://www.instagram.com/_abedesu/
本影片屬麥卡貝網路電視所有,未經授權不得任意下載、上傳或做其他利用。
歡迎分享影片連結。
本節目合作提案請洽cbpm@walkgame.com
#木曜4超玩 #邰智源 #一日系列
take a breathe 在 Gina music Youtube 的最佳貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://johnk.lnk.to/incaseyoumissme
👑John K
https://www.instagram.com/johnkmusic/
https://www.facebook.com/musicbyjohnk/
https://twitter.com/johnk
---------------------------------------------------------------------------
Lyrics:
Tears, running down your face
淚 從你臉頰落下
When you feel the weight
你感到周圍的重量
Closing in around you
靠近你
Breathe, take another breath
呼吸 再次呼吸
'Til there’s nothing left
直到什麼都沒剩下
Nothing but the sound off
什麼都沒剩下
Your high heels hitting the stairs on your way out
除了你的高跟鞋在樓梯上敲出的離別鐘聲
Why'd I let those words come out my mouth?
為什麼我會說出那些話
How'd I let you leave like that?
我怎麼讓你就那樣離開
Know you’re never coming back
明知你將不再回來
Only a fool could let you go
只有傻子能眼睜睜看著你離開
Let you go, oh, oh, oh-oh
離我遠去
If I could turn back time
如果能回到從前
I'd hold your hand mine
我會握緊你的手
'Cause only a fool could let you go
只有傻子能眼睜睜看著你離開
And now I'm a fool alone
我就是個形單影隻的傻子
(Fool, fool, I'm a)
我怎麼那麼蠢
Please, take away the pain
求求你帶走我的痛苦
'Cause when I hear your name
因為只要聽到你的名字
I miss everything about you
我就會想念與你有關的一切
Like the sound of your voice at the end of my phone
比如你在掛電話前的低語
Say, "I need you, I want you, I'm all alone"
你說著我需要你 我想要你 我孤單一人
No, it's not the same without you, ooh
沒有你的一切是那麼不同
How'd I let you leave like that? (Like that)
我怎麼讓你就那樣離開
Know you’re never coming back (Coming back)
明知你手裡拿的是單程車票
Only a fool could let you go
什麼樣的傻子就這麼放棄你
Let you go, oh, oh, oh-oh
放棄你
If I could turn back time
如果我能回到從前
I’d hold your hand in mine
我將緊握你的手
'Cause only a fool could let you go
什麼樣的傻子就這麼放棄你
And now I'm a fool alone
我現在就是那個傻子
Fool, fool, I’m a fool, ooh, ooh
我怎麼那麼蠢
Losing you, ooh-ooh, ooh, ooh-ooh, ooh
我還愛著你
And now I'm a fool alone
我現在就是那個孤獨的傻子
Fool, fool, I'm a fool, ooh, ooh
又愚蠢
Losing you, ooh-ooh, ooh, ooh-ooh, ooh
又渴望愛
Now I'm a fool
不折不扣的傻子
How’d I let you leave like that?
我怎麼就那麼讓你離我遠去
Know you're never coming back
明知你不再回來
Only a fool could let you go
只有傻子才會讓你走
And now I'm a fool alone
只有我這個傻子
歌詞翻譯:LL
#JohnK #foolalone #Lyrics #incaseyoumissme #西洋歌曲推薦
take a breathe 在 Hey It's Dena Youtube 的最佳貼文
為了慶祝July的月份! 我特別編特別錄了鋼琴版July給你們!
OPEN FOR MORE INFO 打開我有更多資訊
__
it’s like the summer’s gone but it’s still july
the light is bouncing off your skin
like a ray of black and white
sometimes you feel like there’s nothing else you can do to make things right
no matter how hard you try
you still feel like you’re not enough and you don’t know why
just breathe a little
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time and sing along to your very own tempo
you’ll realize that you will be just fine
now who says you’re not good enough
cus to me you’re
perfect just the way you are
so don’t you let those hurtful words
bring you down oh i know this feeling
way to well
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time to recognize what i see in you
you’re perfectly imperfect
and i love you
oh i do
love you
music and lyrics: Dena
piano: Dena
recorded and mixed: Dena
__
✧ Listen to my original“July” 來聽Dena的新歌July
Youtube MV: https://youtu.be/sEJypi8BIls
Spotify: https://tinyurl.com/u83d2ckk
KKBOX: https://tinyurl.com/3sr2bd76
iTunes: https://tinyurl.com/zjuvsc7d
Apple Music: https://tinyurl.com/zjuvsc7d
__
✧ Social Medias 社群
INSTAGRAM
https://www.instagram.com/dena_chang/ @dena_chang
FACEBOOK 粉專
https://www.facebook.com/denachmusic
__
✧ Business Inquiries 工作洽談
[email protected]
__
✧ About Dena 有關Dena
哈囉哈囉~叫我Dena就好~我平常喜歡唱歌寫歌(歡迎上網找我的作品們!也有寫給別的歌手唱喔)拍拍影片上傳到Youtube!喜歡可以讓自己變美或是讓心情變美的一切事物!也喜歡一個人在房間跳舞。雖然沒有很厲害但是感覺認真練起來會不得了!歡迎來到我的世界!耶!很開心認識大家!
take a breathe 在 take a breath 中文 - 查查在線詞典 的相關結果
take a breath 中文:深深地吸一口氣…,點擊查查權威綫上辭典詳細解釋take a breath的中文翻譯,take a breath的發音,音標,用法和例句等。 ... <看更多>
take a breathe 在 take sb's breath away中文(繁體)翻譯:劍橋詞典 的相關結果
take sb's breath away翻譯:美得令…透不過氣來;令…驚嘆。了解更多。 ... <看更多>
take a breathe 在 【別再搞混】多了"e” 就大不同!讓你一次釐清三組易混淆單字 的相關結果
1. breath vs. breathe ... breath [brɛθ] 是名詞,意思是呼吸;一口氣。 不過這個單字到底是可數還是不可數呢? ... 應用例子: 在take a breath 中當可數 ... ... <看更多>